Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
90 Minute Add-Signature Services
Exclusive to Lifestyle Spa.....
For every 90 minute massage session, you may now add these Signature Services PLUS receive one FREE!
First, book your appointment. Then, when you arrive for your appointment, just tell your massage therapist which service(s) you are interested in.
Each one is $10 and remember to request your free one!
- Hot Stones
- Foot Scrub
- Heating Pad
- Concentrated hands and arms
- Concentrated neck and back
Neck, shoulder, and back tense from sitting at that computer or desk most of the day? Then a focused table massage is perfect for you! This 30 minute session uses no oil or cream. Convenient for you at lunchtime! You'll return to work feeling relaxed and rejuvenated.
Active Isolated Stretching
Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.